Deeper rest for you and your littles.
Balanced Sleep exists to equip families with the support and sustainable life-rhythms they need to sleep better, find their confidence and rest easier knowing they’re not doing this parenting thing alone.
OUR SERVICES
Through all the ups and downs, we’re there to help you find your balance.
The heart and soul of our work is connecting with your unique family dynamic, getting to know the rhythms of your home and co-creating sleep solutions that help everyone rest and recharge for life’s adventures.
Personalized Sleep Support
From those first precious days with your newborn and into toddler-hood, sleep can be challenging. We create personalized Sleep Shaping plans that help families find a rhythm that works and start resting better.
FREE RESOURCE
Claim your free Newborn Safe Sleep guide.
Feeling overwhelmed by all the information out there on safe sleep? Enter your email below to download our handy cheat sheet for helping your little one get their much-needed rest.
OUR STORY
I’m Nicole! It’s great to meet you.
I’m the founding sleep consultant + newborn care specialist behind Balanced Sleep. I started doing this work because I believe no parent should have to go through it alone— before we even begin, you should know you already have a friend in your corner.
I’ll be there to encourage you, laugh with you (we can all use a little humor on this wild journey) and collaborate with you to find sleep habits that work for you and your family.
What are your hopes and dreams for this next chapter? I’d love to get to know you a bit better and learn how I can support you!
READY TO DIVE IN?
We’d love to connect with you.
Help us get to know you via our contact form and we’ll be in touch soon to schedule your free consultation! We're looking forward to hearing from you.